Emotional Messages To Express Sad Feelings

Human life is filled with all kinds of emotions. Different people deal with their emotions in different ways. Expressing your sadness is necessary, just like your happiness. But if you keep your sadness inside yourself for a long time, it becomes really hard to get rid of it. If you share your emotions with your loved ones, it will help you feel less terrible.

If you are hiding your emotions, and don’t know how to express them to your partner, these emotional sad messages will help you to express yourself clearly. They will make them understand what you are dealing with on your own.

Emotional Sad Messages

Everyone wants to be happy. No one wants to be sad and get pain. But you can’t make a rainbow without a little rain.

I wish I could make you feel my sadness. Then you will know how terrible it feels.

It’s very easy to hurt someone and then say “sorry.” But it’s really difficult to get hurt and then say “I m fine”!


It is hard to forget someone who gave you the best memories ever.

I’m proud of my heart, it’s been played, stabbed, cheated, burned and broken, but somehow still works.

Sometimes, it’s not the song that makes you emotional, it’s the people and things that come to your mind when you hear it.

Every heart has a pain. Only the way of expressing it is different. Fools hide it in eyes while the brilliant hide it in their smile.

I am scared and sad because I do not think I will recover from this pain. My heart is shattered, and my life is destroyed. The only time I gave love a chance left me broken and scarred.

Don’t give a special place to anyone in your heart. It’s easy to give that place, but it hurts more when they don’t know the value of that place!

Sometimes, you need to step outside. Get some air, and remind yourself of who you are and who you want to be…

Everything gets better once you know how to deal with your pain.

Living without you is hard; even taking a single breath feels like too much effort.

The worst battle is the one that goes on between your heart and your mind. You never know which one to listen to…

If you can’t take the time to see me while I’m alive… then don’t stand or my grave crying when I am gone.

Never try to hide your secrets from a person who can read your Eyes.. Because the one who reads your eyes is always an expert in reading your Heart..!

emotional message

Emotional Pain is the worst because physical pain can heal… But emotional pain will forever be there.

It’s very easy to say “Busy” when someone needs you. But it’s very painful to hear “Busy” when you need someone.

Sometimes I wish I were a little kid again… skinned knees are easier to fix than broken hearts.

Silence speaks very loudly but it is amazing how many people don’t take the time to listen.

A heart dies when it is not able to share its FEELINGS, But a heart kills itself when another heart doesn’t understand its feelings.

All I want to do is to cry my heart out. I can’t bear this pain anymore.

I want you to be happy, now that you left me for your own happiness.

Forgetting your love is like forgetting my most beautiful memory; it’s not easy.

When you try too much to be okay, your heart becomes numb.

One day you will remember me, one day you will laugh at the memories, and one day you will try to find me. But one day I won’t be waiting for what you have to give.

The relationship with the most tragic outcome is the one that has seen highs and lows and been put to the test over the period of time.

When someone rejects your unconditional love, it hurts. What hurts the most is that you sincerely love the individual but lack the courage to express your true feelings to them.

Now that I can smile over my suffering, I cannot help but think how much more heartbreak I must experience before I reach your level of coldness.

It is always preferable to get away from someone who sees your love as a weakness.

I finally realize that something important has been lost in my life.

Also Read: 100+ Sad Love Messages For Her or Him

Emotional Messages for Her

Some days are really bad. I feel lonely and sad. There is so much going inside, but It’s hard to express in words. I wish I could explain these to you.

You know, what is the most painful thing? When you know, the most important person in your life doesn’t even care about your existence, and there’s nothing you can do about it.

I tried so hard not to keep thinking about you, but my heart doesn’t work that way. It misses you even more if I try to forget you.

Just because you don’t see me cry does not mean I am always strong and nothing upsets me it just means I know how not to let it show.

It’s been days I am trying to deal with my pain. As people say time heals everything, I am leaving it to time too.

emotional messages

I am extremely sorry for what I did and think hard about it. I am very grateful to have you in my life since you are the best person I have ever met. I apologize for all the suffering I’ve brought you. Please know that I would devote anything to you.

I only cared about you, loved you and thought about you. But now I will stop doing all these and will only work on myself. From now on, I will work for my happiness only.

I just want to disappear from this world. There is nothing that makes me happy and feels good now. Everything seems so dark without you. 

You hurt much more than I deserved. That is why I couldn’t control my tears. When you proposed to me, you said love me forever. But I never know ‘forever’ means a very short period..!

Sometimes, love is inadequate. I adore you, but I also believe I’m addicted to you.

You didn’t need to shut me off and pretend as if nothing happened and that we had nothing.

My love for you was so real but you don’t value it. You know that I would never forget you and that my heart is crushed and broken in two.

I occasionally reflect on all the times you took advantage of me. I don’t want to live that way, interpreting what you say as if it were something I had always done.

We’d always fight with each other with no understanding; I had to lose you to find myself.

Every time we argue, you tear my heart into thousands of pieces. I get hurt trying to pick up the pieces.

The toughest thing I’ve ever gone through was realizing we weren’t meant to be together.

Emotional Message for Him

I don’t know how to forget you when I love you so much. My heart wrenches when I think about you. I think dying is easier than forgetting you.

I believe the worst feeling in the world is being completely abandoned by someone you could never forget.

If you knew how many sleepless nights I spent missing you, would you still continue to ignore my pain? You are pushing me away cause you can’t feel my pain.

You came into my life because you wanted to, you are also leaving me because you want to. Did you ever think about me for once? You never care about my feelings ever.

Being alone or among lots of people is the same to me now. I can always feel the loneliness. So, now I will try to get used to this loneliness.

I just wanted to receive your love. But now that you are gone, I feel dead inside. Our beautiful memories feel like daggers killing me from the inside. Now I want all my pain to end.

When I looked at you walking without me, I felt an emptiness. That’s when I decided no matter how hard it will be; I will walk beside you forever.

I remember all those crazy things you said, you left them running through my head. You are always there; you are everywhere. But right now I wish you were here.

You always say you hate to see me hurt, and you hate to see me cry. So all those times that you hurt me, did you close your eyes?

I couldn’t believe how good it felt to be in love with you. I was so excited about falling in love, but now I feel like a fool. I wish that I had never met you. My heart is crushed and broken in two because of you.

My heart is breaking. I’m lost and confused because an important part of me has left. My whole body feels empty, and I can’t cope with this new kind of pain.

You seem to take me for granted. I need you to act responsibly and treat me respectfully if you want our relationship to work.

I deeply regret all the cruel things I shouted at you. I respect you so much, and I would never deliberately try to hurt you.

Would you still be ignoring my agony if you knew how many sleepless nights I spent missing you? You’re pushing me away because you don’t understand how I feel.

I met someone who gave meaning to my life. But at this moment, I’m lost.

My heart is literally so exhausted. Too much pain stops me from loving you.

Also Read: Heart Broken Messages For Boyfriend and Girlfriend

Emotional Messages

My silence doesn’t mean that I quit, It simply means that I don’t want to argue with people who just don’t want to understand.

In our life memories play very confusing role. Make you laugh when you remember the time you cried together but Make you cry when you remember the time you laughed together!

Isn’t it sad that you are hurt so much that finally, you can say “I’m used to it” Sometimes It’s better to be alone… No one can hurt you.


Warning: I am extremely emotional today! Please be careful about what you say to me. I am liable to just start crying for no reason.

Time does heal all wounds. However, wounds fade into scars… becoming less visible but the scar remains as a reminder of the pain.

Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.

Usually the people who degrade others are self-conscious about themselves. They want to feel empowerment over you a see you get in your feelings. Don’t let them.

Some say it’s painful to wait for someone. Some say it’s painful to forget someone. But the worst pain comes when you don’t know whether to wait or forget!

Always remember pain makes people change, So don’t hurt them when you don’t want them to change.

The pain of missing a lovable person is like a baby’s cry. It knows for what it cries but doesn’t know to express it in words.

Sometimes I have to shut everyone out just so I can cope with the real feelings I have inside that Nobody can fix!

If someone breaks you as a person, don’t worry! Someone else will help you heal. And then they’ll break you too. Cruel world. Get used to it.

When something bad happens, something good happens in return because no matter what you do somebody is looking out for you and you never know who that could be.

You want me to act as if we’ve never kissed, you want to forget; pretend we’ve never met, and I’ve tried, and I’ve tried, but I haven’t yet… You walk by, and I fall to pieces.

I have always been afraid of losing people I love, but sometimes I keep asking myself, Is there anyone who’s afraid of losing me too?

It’s hard to wait around for something you know might never happen, but it’s even harder to give up when it’s everything you want.

Read: Feeling Alone Messages – Heart Touching Lines

Surviving a heartbreak can be tough. The memories are hard to forget, and coming to terms with your sadness and despair is even harder. Finding the right words to express your pain to your partner seems impossible. Some people prefer to keep the sadness inside, and this adversely affects their well-being. If something hurts you, you should express it to your loved one in a kind and empathetic manner. When you stay silent, no one will understand your pain. Staying silent won’t help the issue at all. These heartfelt emotional messages will help you express your pain. Let them know what you are going through.