Weight Loss Messages and Motivational Quotes

Weight Loss Messages: Being overweight or obese might be a serious health condition or life-threatening issue for many people, but losing weight doesn’t come easy, nor quickly. If someone you know has embarked upon this trip towards weight loss or has recently achieved their weight goals, you definitely need to send them a heartfelt message! Celebrate their small successes and encourage them to stay focused on their destination! Find all the suitable messages in the next section, whether it is a motivational wish, a congratulatory message, or a text of gratitude to the trainer, dietician, or mentor!

Congratulations for Weight Loss

You took up the weight loss challenge and achieved your hard-earned victory! Congratulations!

Congratulations on reaching your weight goal! You have never looked happier with your body, and I really admire that!

You have finally reached your milestone! Congratulations on your incredible weight loss journey!

congratulations on weight loss quotes

Congratulations on your weight loss! You have always been beautiful, but shredding some extra pounds has boosted up your confidence!

Beauty comes in every shape, but health is also a priority! I’m awed at your effort and determination to lose weight! Congratulations!

Congratulations! You have earned your fitness and taken good care of your body throughout the process!

Your weight loss journey has been fabulous and inspiring! Congratulations! I hope you can sustain this fitness in the future as well!

Congratulations on your stable weight loss! You’re on your way to living a more fulfilling life!

Losing weight is not as simple as it sounds, so I earnestly congratulate you on this accomplishment!

You have shown tremendous progress in acquiring your dream body! Congratulations!

Congratulations! You put in a lot of effort and care for your body properly to become in such great shape.

Many individuals express an interest in losing weight, but you accomplished this feat in a record-breaking time. Stunning on the inside and out, you are a marvel. You have my undying admiration.

No ideal body type exists, but being fit and healthy is essential. It is incredible how much effort you have put into your weight loss. Congratulations!

I am pleased to learn that your weight reduction journey has been consistent. You’re making progress toward a life you love!

I didn’t bring dessert because I didn’t want to tempt you, but I want to congratulate your weight reduction. Know that I am rooting for you and am always here to help as you enter this new chapter of your life.

Motivational Weight Loss Messages

Nothing in life happens overnight. You got to follow your routine and work really hard to achieve what you desire. You can do it!

You may feel tired and feel it’s all in vain, but trust me; you’re becoming thinner and more beautiful after every single workout of yours. Keep it up!

Before you decide to change your body, change your mind. Because, when your mind is ready, there is nothing that can stop your body.

Fitness doesn’t come easily. But once you have made up your mind, you can only move forward! Best wishes for the meaningful journey that lies ahead!

Losing weight is not going to happen if you keep sitting on your couch and dreaming about it. You got to get yourself up and hit the gym ASAP!

There is no shortcut to losing weight. You need to go to war with your body and your mind to make it happen. Let’s start it with a workout!

weight loss message

Losing weight requires determination. If you are not determined to make yourself beautiful, nothing can make you beautiful! Good luck with your weight loss journey!

It’s a long and hard journey but when you finally finish it, you’ll know the meaning of true happiness. Losing weight is a matter of time, nothing else!

Working out is not so enjoyable, but neither is obesity and diabetes. If you want to get yourself back in the right shape, workout like a beast!

Today’s workout will ensure a healthy tomorrow for you. If you want to get rid of those extra fats in your body, hit the gym right now and hit it real hard!

It’s not always a diet or a routine for workouts, sometimes all you need is a lifestyle change to become a thinner, more beautiful, and healthier version of yourself.

The real work begins when it starts to burn. And that’s when your muscles become stronger yet! However, be dedicated to the process no matter how rough the road may get.

Maintaining physical health is vital. Start eating healthy and exercising regularly. Prioritizing your health has incredible payoffs.

Motivational Weight Loss Quotes

“First step to lose Weight. Get and stay active!” – Josheel Dole

“Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester

“Some people want it to happen. Some wish it would happen. Others make it happen.” – Michael Jordan

“My weight does not determine my worth.” – Kristin Oja

“Health first, then everything else.” – Nancy S. Mure

“Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey

“Today’s workout will become tomorrow’s body.”

inspirational quotes on weight loss

“Nothing tastes as good as being thin feels.” – Elizabeth Berg

“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.” – Golda Poretsky

“Things that seem hard are not always that hard. Put one foot in front of the other, and you’ll get to the end.”

“Make a sports bra and compression leggings your best friends and you will never have to worry about weight gain again.”

“Stop thinking about being skinny. Stop thinking about being curvy. Just start thinking about being healthy.”

“Losing weight is all about forgetting who you are and remembering who you want to be.”

“Don’t feel like working out? Just remind yourself how you will feel after a workout.”

“Never go on a fad diet. Make it your permanent lifestyle.”

“If you work out, you will lose weight.” ― Lailah Gifty Akita

“BURN your fat. The only thing which will feel HOT is your body.”

“Weight loss is not about forgetting your love for food. It is about having the same amount of love for working out.”

“Keep running until you tire out the treadmill. Don’t worry, you won’t drown in your sweat.”

weight loss message picture

“Anything is possible, It’s your choice whether or not you choose to make it happen.”

“Working out and eating right creates a debt which your body will repay in the coming months in the form of a HOT BODY.”

“I finally figured out the big, elusive secret to weight loss. Don’t eat! Who knew?” ― Richelle E. Goodrich

“Make the decision, then do something – no matter how small – toward accomplishing what you want.”

“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” ― Toni Sorenson

“Working out is the only anti-aging cream you need. Hit the gym and start shedding off the pounds, the inches and the years.”

“Self-help isn’t really self-help unless someone else is also helping you. We’d like to be that someone.” ― Kenneth Schwarz

Weight Loss Text Messages

A weight loss journey is hard because, in the end, it is worth every minute of your dedication! Good luck to you!

Losing weight needs persistence, patience, and devotion, so I know you’re going to do just great!

It’s amazing that you want to achieve a healthier lifestyle for yourself! Just stay focused on the goal!

The first step can be shaky, but you’ll adjust your pace if you stay diligent! Best wishes for losing weight!

weight loss text messages

Losing weight is hard but carrying that weight around is harder. The choice is yours.

Exercising may seem like the biggest CHORE today, but the lack of it will be the biggest REGRET tomorrow.

Losing weight is like running a marathon. Most people give up only a few miles before the finish line.

Be miserable for 30 minutes in the gym or be miserable for the rest of your life.

Weight loss is never about believing in diet plans or believing in personal trainers. It is only about believing in yourself.

Maybe the rigorous exercise routines do finally pay off. Good for you for making the gym your new regular habit!

The strength you’ll need for the future comes from the struggle you’re in right now.

The exercise time never seems right. Contrarily, though, diseases like diabetes and obesity are not.

Remember that you can only carry as much as possible. Instead of stopping because you’re exhausted, wait until you’re finished.

If weight loss is your dream, make workouts your reality.

Stop losing your mind over your weight and start losing sweat.

Read: Best Take Care Messages

Thank You for Helping Me Losing Weight

Thank you for accompanying me throughout my weight loss project! Your guidance, advice, and training kept me motivated until the end!

You made me realize that losing weight is not about cutting off meals, but rather about maintaining a balanced diet! Thank you!

Thank You for Helping Me Losing Weight

Thank you for helping me achieve my dream weight! Losing these few pounds was not a quick process, yet you never lost faith in me!

Thank you for making the overwhelming steps of losing weight easier for me! I appreciate your effort!

I could not have nourished the right mindset for losing weight if not for you! Thank you!

Thank you for being a constant cheerleader during my weight loss project! You have been the biggest support!

I always treated being overweight as an incurable problem, but you presented the right solutions to me! Thank you!

Thank you for helping me find beauty in a disciplined lifestyle and guiding me to achieve my fitness!

Read: Motivational Wishes For Success

Without technological advances and a hustling life, many people suffer from being overweight or obese due to their unhealthy meals, unchecked lifestyle, or limited body movements. Losing weight is necessary in order to live a fulfilling life, but the task is as hard as it gets! It requires utmost dedication, regularity, and balance, and that’s why this journey is so worthwhile in the end! And the person aiming to lose weight needs constant motivation and cheer to stick to their designated diet plans, workout schedules, or training! Here, you can find a bunch of inspiring texts to shoot at someone who might be in need of some support during their weight loss journey! Also, if you are someone who has lost weight with the help of certain professionals, express your thankfulness through a quick message as well!